Being nervous about tests seems hard-wired into our systems. Even online classes and programs, like those offered at Ashworth College, can produce some anxiety. Are you worried about an upcoming test? Fear not, as there are ways to ensure that you are studying better and smarter! Scroll down to see the most effective study techniques that help students of any age prepare for success.
Ambient music, dim lighting, and minimal distractions describe the ideal study space—but only for some students. The Thought Company states that what others find an optimal environment for learning might not work best for everyone else. Some prefer the hushed chatter of cafe-goers, while others find the corner table in a library the best place to absorb information. In other words, it’s important that you find a space most conducive for your learning style.
Everyone may face a bout of the jitters before taking a major exam. To avoid or counter this scenario, the author of Choke, Sian Beilock, PhD, recommends a simple writing exercise. By listing what worries you about a test the most, you ease the negative effects of test-taking anxiety. The experiment showed a 5 percent increase in the test scores of students who participated in the exercise compared to the ones who did not.
Diagrams, flow charts, and mnemonic devices are tools that you can use to improve your memory recall. These fall under the category of visual learning. Ashworth College previously identified visual learning as one of three primary styles of learning, with auditory and tactile being the others. Such tools help you simplify and summarize information so you can compress them into visual aids which are known to increase learning efficiency.
Sherlock Holmes, one of the most clever literary figures of all time, goes into what he calls his “mind palace” to solve crimes. While the extent of this memory technique is amplified for dramatic effect, you can still employ a similar method of creating mental associations when trying to improve your memory. Think of your memory as a palace with many distinct rooms, and as you open each door, ‘place’ a chunk of information for you to revisit later on. The mind is essentially making mental connections and context that will help jog your memory.
Procrastinating and then cramming is the worst thing you can do for your grades—yes, even with an online school! Cramming only works to familiarize you with information, but not embed it in the mind for recall. You’re here to learn! Maryville University highlights the value of spacing out review sessions as you work through your online classes so you’ll be better prepared for upcoming exams. Also, note that if you cram, the knowledge you’ve acquired is not likely to stick for long.
Many of us think that multi-tasking is the only way to get things done. However, multi-tasking has been debunked by researchers over and over as an efficient productivity tool. Very Well Mind shares different studies that support this idea, explaining that switching in between tasks actually loses time and generates more distractions in the process. When studying, it’s best to allot time periods; say an hour, for a specific subject, then move on to the next.
The best way to test whether you understand a particular topic is to try to teach what you’ve learned to someone else. It forces you to organize your thoughts into a coherent structure as opposed to stuffing your brain with information. By conveying the ideas to someone else, you internalize a topic more and deepen your understanding of it.
Constantly quiz yourself on important concepts and key notes. This results in better memory retention and, therefore, better academic performance.
Nick Mitchell is an online blogger who writes about education.
An online Associate Degree in Early Childhood Education is designed for aspiring educators who want to develop a career focused on teaching children age 4 and younger. Though you may have stayed at home with a sitter or guardian, or attended a loosely-programmed preschool or play group at that age, it’s now the 2010s and expectations for life pre-K now include structured education by teachers who have earned degrees specifically for this field.
If you have a heart for little kids and patience to boot, consider earning your online Associate Degree and preparing for a job as a preschool teacher! The main goal of preschool is for toddlers to gain language, motor, and social skills while having lots and lots of fun.
According to the Bureau of Labor Statistics, the need for preschool teachers is projected to increase 10% between 2016 and 2026.* That’s a faster-than-average growth projection for all occupations during the same time period. Since the typical requirement for launching a career as a preschool teacher is the completion of an Associate Degree, that leaves plenty of time to get started, graduate, and secure a position in this growing field.
Positions for preschool teachers are available through Head Start programs, private early childhood education centers, churches and faith-based schools, as well as through tutoring, nannying, and at-home childcare services.
As more school systems throughout the U.S. enroll first-generation citizens from non-English-speaking homes, there’s a growing need for trained teachers who can help the youngest of students learn English. Becoming a preschool teacher who works with English Language Learners (ELLs) is a unique way to apply your passion for ECE to a demographic of children who can greatly benefit from your language skills.
If private childcare and teaching is more your style—and you have a sense of adventure—use your ECE degree to become an au pair for a family outside the U.S., or nanny for a foreign family that’s recently moved to the U.S. In both situations, your training will bolster the children’s English-speaking skills and you’ll gain a world of knowledge about another culture.
Bureau of Labor Statistics, U.S. Department of Labor, Occupational Outlook Handbook, Preschool Teachers, on the Internet at https://www.bls.gov/ooh/education-training-and-library/preschool-teachers.htm (visited October 31, 2018).
Look at you! You got swole and you loved it so much you’ve decided to help others get swole. What’s your next step? Professional certification! You already look the part of a legit personal trainer and that’s excellent for marketing your skills. But it’s a professional certification that really shows your potential clients that you’re qualified to train them. In other words, it gives them permission to trust you right from the start.
Don’t worry, training your brain for certification won’t take as long as training your body into the best physical shape of your life. You also don’t have to go anywhere to get it done; you can learn everything you need to know with online personal training courses at Ashworth College. Our Personal Trainer Career Diploma program can be completed in as few as four months and you can study at your own pace.
The program curriculum aligns with the standards set by the National Council on Strength and Fitness and helps prep you specifically for their Certified Personal Trainer (CPT) certification exam. Because of the NCSF mission to promote high levels of professional competency, ethics, and safety, their CPTs are considered highly-reputable industry wide.
There are nearly a dozen well-known certification programs available for aspiring personal trainers. They feature a range of costs, time commitments, and reputation levels. Here are some reasons why Ashworth College chose to base our program on the NCSF-CPT exam:
By the way, when you enroll in the Personal Trainer Career Diploma program at Ashworth College, you’ll also have the cost of the NCSF-CPT exam, practice test, study guides, and a 1-year membership covered by tuition! Once you graduate, you’ll be ready to sit for your exam without jumping through hoops. We’ll help you get prepped and get done so you can start pursuing your passion for personal training with confidence.
If your job no longer excites you as much as it once did, you may need to consider changing careers. It seems like an intimidating idea at first, but no matter where you are in your work life, making a career change could be the solution that leads to a happier, more successful you.
Before you can find success tackling something new, you have to understand what you’re leaving behind. Acknowledging that you are not happy with your current job–and figuring out why–is the first step to making a career change. Many people who are unhappy at work fall into one of these categories:
Feelings of discontent are extremely common when it comes to the working life and nearly everyone feels them to some degree at one time or another. But if you’re feeling unhappy at work more often than not, for your own health and well-being, you need to be proactive about making a change on your own terms.
Step one of finding a new path is homing in on what exactly you want to change and why. Write down your "wants" and your "don’t wants” about work. You’re not signing any dotted lines here, you’re just making notes for your own personal reference. Put everything on the table no matter how selfish or outrageous it seems because drawing hard lines between what you want and don’t want makes every step towards a new career much more likely to result in success.
If you need some guidance thinking through your feelings about your work, take this quick quiz to find out what kind of a career change might best suit your needs. You may benefit from a little tweak or you may be inspired to tackle something totally new.
One you figure out what kind of career change will inspire you, you can start taking steps toward it. In some cases, you may just need to ask the boss for a new opportunity or project that will challenge you without taking you too far from your current role. That could require a refresh of your skills, or a few steps into a new subject area. Earning a career-specific certification can be a smart investment here. You can expand your opportunities at work by digging deeper into a creative skill, business skill, trade, or something totally new.
If you’ve determined you need to make a drastic career change, you may need to start a new degree, or finish one you didn’t complete. Don’t worry! Returning to college is not as scary as it seems. The right school can be affordable and flexible to fit into your already busy schedule.
Check out the opportunities here at Ashworth College. We provide online diploma, degree, certificate and career training programs that give you freedom and flexibility to pursue additional education on your time, from your own home, and without the need for Federal student loans. You may find yourself in that dream career a lot faster than you thought possible.